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	<title>www.normanwood.net</title>
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	<link>http://www.normanwood.net</link>
	<description>The travels, activities and thoughts of the Managing Director</description>
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		<title>Polyphasic Sleep Log</title>
		<link>http://www.normanwood.net/2012/12/polyphasic-sleep-log-day-1/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=polyphasic-sleep-log-day-1</link>
		<comments>http://www.normanwood.net/2012/12/polyphasic-sleep-log-day-1/#comments</comments>
		<pubDate>Thu, 13 Dec 2012 04:05:59 +0000</pubDate>
		<dc:creator>norman</dc:creator>
				<category><![CDATA[My Recommendations]]></category>
		<category><![CDATA[Polyphasic Sleep]]></category>
		<category><![CDATA[The Views and Thinking of the Managing Director]]></category>

		<guid isPermaLink="false">http://www.normanwood.net/?p=351</guid>
		<description><![CDATA[I sleep for 6 &#8211; 8 hours per day, so a little less than average.  Like most people I&#8217;d like to enjoy more of the awake life.  Polyphasic sleep offers the possibility of achieving this.  Essentially, it is taking more naps during a 24 hour period.  I first became aware of this technique after reading [...]<p><a href="http://www.normanwood.net/2012/12/polyphasic-sleep-log-day-1/">Polyphasic Sleep Log</a> is a post from: <a href="http://www.normanwood.net">www.normanwood.net</a></p>
]]></description>
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		<item>
		<title>Chinese Tourism to New Zealand: A Case Study, Hulmes Court Bed and Breakfast Dunedin</title>
		<link>http://www.normanwood.net/2012/11/chinese-tourism-to-new-zealand-a-case-study-hulmes-court-bed-and-breakfast-dunedin/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chinese-tourism-to-new-zealand-a-case-study-hulmes-court-bed-and-breakfast-dunedin</link>
		<comments>http://www.normanwood.net/2012/11/chinese-tourism-to-new-zealand-a-case-study-hulmes-court-bed-and-breakfast-dunedin/#comments</comments>
		<pubDate>Thu, 22 Nov 2012 10:07:45 +0000</pubDate>
		<dc:creator>norman</dc:creator>
				<category><![CDATA[Holidays]]></category>
		<category><![CDATA[New Zealand Tourism]]></category>
		<category><![CDATA[The Views and Thinking of the Managing Director]]></category>

		<guid isPermaLink="false">http://www.normanwood.net/?p=343</guid>
		<description><![CDATA[A Huge Shift away from the English Speaking World to &#8220;Other Asia&#8221; by Norman Wood Hulmes Court was founded in 1997 and is one of the largest bed and breakfasts in New Zealand.  It has had the same ownership structure and as such a continuity of data collection and analysis.  This article focuses in on [...]<p><a href="http://www.normanwood.net/2012/11/chinese-tourism-to-new-zealand-a-case-study-hulmes-court-bed-and-breakfast-dunedin/">Chinese Tourism to New Zealand: A Case Study, Hulmes Court Bed and Breakfast Dunedin</a> is a post from: <a href="http://www.normanwood.net">www.normanwood.net</a></p>
]]></description>
		<wfw:commentRss>http://www.normanwood.net/2012/11/chinese-tourism-to-new-zealand-a-case-study-hulmes-court-bed-and-breakfast-dunedin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>House for Sale Dunedin New Zealand</title>
		<link>http://www.normanwood.net/2012/09/house-for-sale-dunedin-new-zealand/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=house-for-sale-dunedin-new-zealand</link>
		<comments>http://www.normanwood.net/2012/09/house-for-sale-dunedin-new-zealand/#comments</comments>
		<pubDate>Sat, 01 Sep 2012 01:45:31 +0000</pubDate>
		<dc:creator>norman</dc:creator>
				<category><![CDATA[House for Sale]]></category>

		<guid isPermaLink="false">http://www.normanwood.net/?p=332</guid>
		<description><![CDATA[Hulmes Court Bed and Breakfast, Home and Business For Sale. Click here to my Hulmes Court Website, or click here to go directly to my home for sale website. Price is by negotiation (plus GST if any) and is for the land, buildings, furniture, contents and business, sold as a going concern.    I am planning [...]<p><a href="http://www.normanwood.net/2012/09/house-for-sale-dunedin-new-zealand/">House for Sale Dunedin New Zealand</a> is a post from: <a href="http://www.normanwood.net">www.normanwood.net</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Books Are Very Expensive In New Zealand</title>
		<link>http://www.normanwood.net/2012/06/books-are-very-expensive-in-new-zealand/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=books-are-very-expensive-in-new-zealand</link>
		<comments>http://www.normanwood.net/2012/06/books-are-very-expensive-in-new-zealand/#comments</comments>
		<pubDate>Wed, 13 Jun 2012 18:35:28 +0000</pubDate>
		<dc:creator>norman</dc:creator>
				<category><![CDATA[China September 2011]]></category>
		<category><![CDATA[amazon.com]]></category>
		<category><![CDATA[bookdopository.co.uk]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Importing]]></category>
		<category><![CDATA[rip offs]]></category>

		<guid isPermaLink="false">http://www.normanwood.net/?p=329</guid>
		<description><![CDATA[I&#8217;m at the International Airport in Auckland. I always like to look at book shops, titles etc as I own a book importing business. It does surprise me how expensive books are in New Zealand, with the only excuse being the profiteering of some parts of the distribution chain, and probably not the poor book [...]<p><a href="http://www.normanwood.net/2012/06/books-are-very-expensive-in-new-zealand/">Books Are Very Expensive In New Zealand</a> is a post from: <a href="http://www.normanwood.net">www.normanwood.net</a></p>
]]></description>
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		</item>
		<item>
		<title>Plastic Products Proudly Made Here in Dunedin &#8211; ODT</title>
		<link>http://www.normanwood.net/2012/03/plastic-products-proudly-made-here-in-dunedin-odt/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=plastic-products-proudly-made-here-in-dunedin-odt</link>
		<comments>http://www.normanwood.net/2012/03/plastic-products-proudly-made-here-in-dunedin-odt/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 03:14:43 +0000</pubDate>
		<dc:creator>norman</dc:creator>
				<category><![CDATA[China September 2011]]></category>

		<guid isPermaLink="false">http://www.normanwood.net/?p=325</guid>
		<description><![CDATA[This article is from the Otago Daily Times published in Dunedin New Zealand.  Written by Sally Rae and Craig Baxter.  Published in the business section 28 March 2012 When Norman Wood saw an advertisement in the newspaper for a toy factory for sale eight years ago, he decided it was worth checking out. After all, [...]<p><a href="http://www.normanwood.net/2012/03/plastic-products-proudly-made-here-in-dunedin-odt/">Plastic Products Proudly Made Here in Dunedin &#8211; ODT</a> is a post from: <a href="http://www.normanwood.net">www.normanwood.net</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Best WordPress Themes Are Woothemes &#8211; That&#8217;s What I Think</title>
		<link>http://www.normanwood.net/2012/01/the-best-wordpress-themes-is-woothemes-thats-what-i-think/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-best-wordpress-themes-is-woothemes-thats-what-i-think</link>
		<comments>http://www.normanwood.net/2012/01/the-best-wordpress-themes-is-woothemes-thats-what-i-think/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 09:15:02 +0000</pubDate>
		<dc:creator>norman</dc:creator>
				<category><![CDATA[My Recommendations]]></category>
		<category><![CDATA[The Views and Thinking of the Managing Director]]></category>
		<category><![CDATA[Wordpress]]></category>
		<category><![CDATA[Woothemes]]></category>
		<category><![CDATA[Wordpress themes]]></category>

		<guid isPermaLink="false">http://www.normanwood.net/?p=316</guid>
		<description><![CDATA[I started designing my own websites back in 1997 using Claris Homepage on my mac, then I moved to Microsoft Frontpage, but that sort of disappeared, then I tried to use Adobe Dreamweaver, but I hated it.  I&#8217;ve tried lots of things, but now I use WordPress.  My two big sites www.epiplastics.co.nz and www.hulmes.co.nz are [...]<p><a href="http://www.normanwood.net/2012/01/the-best-wordpress-themes-is-woothemes-thats-what-i-think/">The Best WordPress Themes Are Woothemes &#8211; That&#8217;s What I Think</a> is a post from: <a href="http://www.normanwood.net">www.normanwood.net</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Russians Русские Go Boating  на лодке and Fishing in New Zealand в Новой Зеландии</title>
		<link>http://www.normanwood.net/2012/01/russians-%d1%80%d1%83%d1%81%d1%81%d0%ba%d0%b8%d0%b5-go-boating-%d0%bd%d0%b0-%d0%bb%d0%be%d0%b4%d0%ba%d0%b5-and-fishing-in-new-zealand-%d0%b2-%d0%bd%d0%be%d0%b2%d0%be%d0%b9-%d0%b7%d0%b5%d0%bb%d0%b0/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=russians-%25d1%2580%25d1%2583%25d1%2581%25d1%2581%25d0%25ba%25d0%25b8%25d0%25b5-go-boating-%25d0%25bd%25d0%25b0-%25d0%25bb%25d0%25be%25d0%25b4%25d0%25ba%25d0%25b5-and-fishing-in-new-zealand-%25d0%25b2-%25d0%25bd%25d0%25be%25d0%25b2%25d0%25be%25d0%25b9-%25d0%25b7%25d0%25b5%25d0%25bb%25d0%25b0</link>
		<comments>http://www.normanwood.net/2012/01/russians-%d1%80%d1%83%d1%81%d1%81%d0%ba%d0%b8%d0%b5-go-boating-%d0%bd%d0%b0-%d0%bb%d0%be%d0%b4%d0%ba%d0%b5-and-fishing-in-new-zealand-%d0%b2-%d0%bd%d0%be%d0%b2%d0%be%d0%b9-%d0%b7%d0%b5%d0%bb%d0%b0/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 08:37:45 +0000</pubDate>
		<dc:creator>norman</dc:creator>
				<category><![CDATA[Fishing and Boating]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Fishing]]></category>
		<category><![CDATA[New Zealand]]></category>

		<guid isPermaLink="false">http://www.normanwood.net/?p=308</guid>
		<description><![CDATA[Russians go fishing in New Zealand (Русские на лодке рыбачат в Новой Зеландии). Just after Christmas 2011 I (Norman Wood) went with Valia Lasovskaya, Danila Tashlanov(from Vladivostok) and my wife Zina went fishing with my nephew Wayne and my brother-in-law Robin on their boat the Taranui. This was in the Hauraki Gulf off the coast [...]<p><a href="http://www.normanwood.net/2012/01/russians-%d1%80%d1%83%d1%81%d1%81%d0%ba%d0%b8%d0%b5-go-boating-%d0%bd%d0%b0-%d0%bb%d0%be%d0%b4%d0%ba%d0%b5-and-fishing-in-new-zealand-%d0%b2-%d0%bd%d0%be%d0%b2%d0%be%d0%b9-%d0%b7%d0%b5%d0%bb%d0%b0/">Russians Русские Go Boating  на лодке and Fishing in New Zealand в Новой Зеландии</a> is a post from: <a href="http://www.normanwood.net">www.normanwood.net</a></p>
]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Solution to Chaffing Caused by Broken Leg Cast Rubbing on Skin</title>
		<link>http://www.normanwood.net/2011/12/solution-to-chaffing-caused-by-broken-leg-cast-rubbing-on-skin/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=solution-to-chaffing-caused-by-broken-leg-cast-rubbing-on-skin</link>
		<comments>http://www.normanwood.net/2011/12/solution-to-chaffing-caused-by-broken-leg-cast-rubbing-on-skin/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 10:19:10 +0000</pubDate>
		<dc:creator>norman</dc:creator>
				<category><![CDATA[Health, ACC, Rehabilitation]]></category>
		<category><![CDATA[Broken Leg]]></category>
		<category><![CDATA[Cast]]></category>
		<category><![CDATA[Chaffing]]></category>
		<category><![CDATA[Cure]]></category>
		<category><![CDATA[Fibula]]></category>
		<category><![CDATA[Rubbing]]></category>
		<category><![CDATA[Solution]]></category>
		<category><![CDATA[Tibia]]></category>

		<guid isPermaLink="false">http://www.normanwood.net/?p=287</guid>
		<description><![CDATA[I have a new cast.  This is a relief, the full stiff leg length cast was driving me crazy as you would have read about in my previous post.  Now I have a below the knee, at least at the rear, cast that allows me to bend the knee and also I can walk on [...]<p><a href="http://www.normanwood.net/2011/12/solution-to-chaffing-caused-by-broken-leg-cast-rubbing-on-skin/">Solution to Chaffing Caused by Broken Leg Cast Rubbing on Skin</a> is a post from: <a href="http://www.normanwood.net">www.normanwood.net</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Norman Wood Has Second Broken Leg Cast Replaced</title>
		<link>http://www.normanwood.net/2011/12/norman-wood-has-second-broken-leg-cast-replaced/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=norman-wood-has-second-broken-leg-cast-replaced</link>
		<comments>http://www.normanwood.net/2011/12/norman-wood-has-second-broken-leg-cast-replaced/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 11:15:35 +0000</pubDate>
		<dc:creator>norman</dc:creator>
				<category><![CDATA[Health, ACC, Rehabilitation]]></category>
		<category><![CDATA[Broken Leg]]></category>
		<category><![CDATA[Cast Replacement]]></category>
		<category><![CDATA[Dunedin Fracture Clinic]]></category>
		<category><![CDATA[Fibula]]></category>
		<category><![CDATA[Tibia]]></category>

		<guid isPermaLink="false">http://www.normanwood.net/?p=280</guid>
		<description><![CDATA[About 4 weeks ago, I was standing on a table getting books down from a high shelf, I placed these books on the table, crouched down and hopped off the table. I&#8217;ve done this many hundreds of times, from chairs, other tables, banks onto the seashore, from boats. This time however, one leg got caught [...]<p><a href="http://www.normanwood.net/2011/12/norman-wood-has-second-broken-leg-cast-replaced/">Norman Wood Has Second Broken Leg Cast Replaced</a> is a post from: <a href="http://www.normanwood.net">www.normanwood.net</a></p>
]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Norman Wood&#8217;s Prediction for the 2011 New Zealand Election</title>
		<link>http://www.normanwood.net/2011/11/norman-woods-prediction-for-the-2011-new-zealand-election/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=norman-woods-prediction-for-the-2011-new-zealand-election</link>
		<comments>http://www.normanwood.net/2011/11/norman-woods-prediction-for-the-2011-new-zealand-election/#comments</comments>
		<pubDate>Fri, 25 Nov 2011 10:04:02 +0000</pubDate>
		<dc:creator>norman</dc:creator>
				<category><![CDATA[New Zealand Election 2011]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[ACT]]></category>
		<category><![CDATA[Alliance]]></category>
		<category><![CDATA[Conservative]]></category>
		<category><![CDATA[election]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[Labour]]></category>
		<category><![CDATA[Mana]]></category>
		<category><![CDATA[Maori]]></category>
		<category><![CDATA[National]]></category>
		<category><![CDATA[New Zealand]]></category>
		<category><![CDATA[NZ First]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[United]]></category>

		<guid isPermaLink="false">http://www.normanwood.net/2011/11/norman-woods-prediction-for-the-2011-new-zealand-election/</guid>
		<description><![CDATA[This prediction has been made on the evening before the November 26th 2011 election in New Zealand. My estimates, while I have given them careful consideration, it must be noted are very different from all the conventional polling published in the main stream media. To summarise main stream media polling, namely, 3News Reid Research, TVNZ [...]<p><a href="http://www.normanwood.net/2011/11/norman-woods-prediction-for-the-2011-new-zealand-election/">Norman Wood&#8217;s Prediction for the 2011 New Zealand Election</a> is a post from: <a href="http://www.normanwood.net">www.normanwood.net</a></p>
]]></description>
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		<slash:comments>5</slash:comments>
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